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Deep breathing is a useful stress-reduction strategy when playing video games; taking slow, intentional breaths can help you focus & lower your anxiety levels. By using mindfulness practices outside of the game, you can213 improve your capacity to maintain composure in trying circumstances. Also, cultivating an optimistic outlook can have a big impact on how you respond to pressure in a game of kash rummy. Rather than seeing setbacks as failures, try reinterpreting them as teaching moments that help you develop as a player. By adopting this viewpoint, you can become more resilient & approach each game with newfound vigor instead of losing out of fear.
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